Wellness

When You Eat A Banana Every Day, This Is What Happens To Your Body


Of course, everyone has heard the old adage, “An apple a day keeps the doctor away.” However, a banana a day just might do the same. After all, this tasty treat and healthy, plant based breakfast item is chock-full of all kinds of things that your body needs. If you’re curious about the specific health benefits of this yummy, yellow fruit, keep reading. You’ll likely be surprised to discover exactly what happens to your body when you eat a banana every day.

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