This Is Why You Actually Don't Need To Wash Bedspreads Every Week

Did you know that, on average, we spend 49 to 63 hours in bed each week? It’s true, according to the National Sleep Foundation, which leaves a lot of opportunity for bedding to gather dirt, oil, and germs. That’s why the foundation recommends washing sheets — or anything that comes in direct contact with the skin — on a weekly basis or, at a minimum, every two weeks. If you can’t manage that, try at least washing your pillowcases weekly to keep lingering grime away from your face.

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