Wellness
The 10 best mindfulness books, according to 3 psychologists
‘Wherever You Go, There You Are’ by Jon Kabat-Zinn Whether you’re new to mindfulness or need a refresher, this book is an excellent primer of how you can apply mindfulness to your life to help you feel more present as you go through your day. “Kabat-Zinn is well known in the modern-day mindfulness …
