Wellness

22 tips for 2022: How to be kind to yourself and squash your critical inner voice


22 tips for 2022 features a daily action to help you kick-start the new year. Check out more from Life Kit. Everybody has those mean inner gremlins pointing out their flaws and talking them out of their good ideas. They make up the hypercritical mental chorus we call negative self-talk. Next time you …

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